Today is the start of a new routine for my family.
For the past month we have been between houses,
spending every extra waking moment packing, moving, painting and cleaning.
Last week we finished up our townhouse
and have been enjoying just plain living here at my parents' house.
We're actually really excited to have this "rest" period between
moving out of our townhouse and moving into our new house.
So this morning my little brother (15) went to school (he started last week),
my sister (19) started classes at JCCC, my dad and husband went to work,
and my mom went to get milk.
Jaymin starts kindergarten on Thursday.
So we're getting back to normal bedtimes
and establishing a new routine for the Fall.
Of course it will change again in a month or so once we settle into our new house,
but for now, this is our new normal.
And it feels good.
I almost entitled this post "boobie confessions" for my friend
Audrey. :)
I don't write about breastfeeding too often but I do feel very passionate about it
and feel called to write about my current breastfeeding struggles.
Today I'm really frustrated.
And am going to be very candid and real.
I have been blessed with babies that latch right on after birth.
All 3 of mine have nursed within minutes of being born.
And the earlier the better in my opinion.
Jaymin was a good eater but we think he had an underdeveloped valve in his esophagus
(which is common in newborns)
and would projectile vomit almost everything I fed him.
He did fine until he reached 4 months.
He would nurse, spit up and then be hungry again and I wouldn't have new milk yet.
So I had to start supplementing.
I weened him at 7 months.
Jett did great and I never had to supplement with him.
I weened him at 11 months.
I was confusing my cycle with our irregular and infrequent feedings
and had only planned on nursing him to a year anyway.
{The week I weened him was when I got pregnant with
Jemma. Awesome.}
Jia has done great as well.
She turned 6 months last Thursday!!
She's breastfed only and eats every 3 hours.
So here's my confession.
I don't have an abundance of milk.
In fact, I'm really struggling right now to produce enough.
I'm just gonna lay it all out there...
I'm 117 pounds right now people.
About 3 pounds lower than where I like to be
and 8 pounds lower than I wanted to be while nursing.
You need to keep a little extra junk in the trunk to help produce milk
but my body refuses to do that.
I know that I'm really blessed to not have to work too hard to lose my baby weight,
and some of you are probably hating me right now cause I'm actually complaining about it,
but it really is super frustrating when you should be able to sustain your infant's life
and your body is not cooperating.
I work out about 2 times a week
and only do toning exercises - pilates, yoga, etc.
I try to do very little cardio so I don't burn any extra calories.
I love food and love to eat.
I eat as much of and whatever I want really.
I do eat pretty healthy but definitely indulge in {mostly} homemade sweets.
I kind of have to force myself to eat red meat but will do it.
And I try to eat a lot of healthy fats - avacado, raw whole milk
(which is supposed to be super healthy for pregnant and nursing mothers).
And of course, drink plenty of water.
This is an area I definitely fall short in though.
I don't think about drinking water until I'm thirsty
and I've been told, by that point, you're already dehydrated.
But when I nurse I try to make a conscious decision to drink a ton of water
but fall off the wagon often.
But even with all of this, I'm still struggling.
{homemade flourless chocolate cake}
Each time my baby goes through a growth spurt
and is demanding more milk, my body needs a couple of days to catch up.
So far with Jia, I've been doing fine.
But this time around...I don't seem to be catching up with her.
I know stress can contribute to low milk production so I try to stay really calm
when my baby seems unsatisfied, and give myself that time to catch up.
But sometimes I feel like I'm in denial about how low I really am
and just keep thinking and hoping and praying it increases.
I have seriously sat down to feed her before and prayed that there would be enough milk.
Something else that I find so fascinating about all of this,
is that I have some girlfriends that are smaller than I am and make GOBS of milk!
If their bodies don't hold onto extra fat to produce milk,
and yet they always have plenty,
why don't I?
I just don't get it.
But this is where I am.
I don't really like to talk about it too much.
The whole process of nursing has always come easy to me and to my babies
and as I said, I am a huge advocate for breastfeeding.
But the truth is, I have battled this to some degree with each one.
So.
Each Monday it seems, I set out to get serious about my milk production
and view it as an actual job.
Sustaining oneself comes naturally.
Having to worry about sustaining someone else with your body
takes conscious thought.
For me anyway.
So I'm taking my prenatals again (6 a day, yuck)
and fenugreek (6) which is supposed to help increase milk production.
I'm trying to drink as much water as I possibly can.
And eat 3 full meals and 3 snacks.
Even if I'm not hungry
(that part sucks for me - eating and drinking is so much more enjoyable when you're hungry and thirsty).
My stress level should be down, or dropping,
as we have removed a huge burden with the finishing of our townhouse.
I have been pumping right before bed.
Jia goes down around 7:30 or 8 and will sleep until 7:30 or 8 in the morning
so I can pump before I go to bed at 10:30 or 11
and have a full supply for her in the morning (her favorite feeding :) ).
Plus, that's telling my body that I need the milk and to make more
and it gives me milk for the freezer for date nights or days when she seems unsatisfied
(which has been often the past few days :( ).
What else can I do?
I am open to suggestions!
{I made myself breakfast, the meal I like the least.
2 farm eggs with swiss cheese, farmers market peaches, toast from homemade bread
and homemade strawberry jam, raw chocolate milk with ice - cause I'm an old man.
Not too shabby!}
As I said,
Jia just turned 6 months and literally overnight
became interested in everything I was eating and drinking.
SHE WANTS PEOPLE FOOD.
But studies are showing that the longer you hold infants off
before feeding them solid food the better.
Plus, her tongue thrust is still in full swing.
And with my 2-year-old still in diapers
I am in no rush to start her on solids as well.
I will change breastmilk diapers all. day. long.
I guess I just needed to share my heart.
Document this chapter in our lives.
Hold myself accountable to my "job".
And seek advice from other mothers.
Any time I mention anything to my husband about being low
he immediately thinks I need to start supplementing!
I on the other hand probably swing too far the other way,
and will wait too long before deciding its time to supplement. ;)
All I know is, I won't let my baby starve
and I count her chubby rolls daily and for now she still has plenty! :)